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No Kale. No Burpees.
Are you looking for a challenge that will actually make you feel good?
Start today!
No Kale. No Burpees.
Are you looking for a challenge that will actually make you feel good?
Start today!
IS THIS YOU?
Has your life become a ho-hum blur of days and weeks?
Do you keep wanting, maybe trying, to change something about yourself?
Do those efforts always seem to fail?
Does self care feel like something for people with more free time?
Then it's time to stop standing in your own way.
Make friends with your body. It will hurt. It will change you.
And you are SO ready for it!
Mission:
Personal trainer + and holistic wellness coach. Combine the two and we will find the intersection of health, self-love, and your busy life.
Happily Ever After is all about knowing what you want. You deserve to live the life you envision. You have time for self care. Yes, you do!
No more diets. No more dreadful gym sessions. Become friends with your body and finally start living your best life!
How Does It Work?
I suggest you start with the 30 day challenge. It's a beginner course in self care!
In 1:1 coaching sessions, we'll strip out the junk you’ve let clutter your life. We will unearth your true goals and find your why.
Then, we’ll build a customized plan so you can go get it.
Sign up now and get a free 30 day Self Care Challenge! Customize your email preferences for your needs. Motivation, inspiration, deals, and more! (No spam. Promise!)
E.S. McDonald, MsT, MsEd, NASM Certified personal trainer, Women’s Fitness Coach, Mindset Coach, Indoor Cycling Coach, will work with you to name your actual goals, let go of fads that promise results, and find the self care necessary to take a big, scary leap into transformation.
Get Free & Exclusive Content, Discounts, & Fun Challenges!
Ready to book? Hop over to "Book Now" to pick your plan.
Or text us at 732-595-2947
Open today | 09:00 am – 05:00 pm |
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No Bikini Body Bulls**t. This is a challenge to be good to yourself. Start the challenge TODAY and get a free PDF journal to track your progress.
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